SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly get bigger with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are just sleep meditate focus and relax a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the birds singing their swe